休息好才能跑的好 10个方法改善睡眠质量

发布时间：2025-08-08 18:14:41 来源：高情远韵网 作者：板本龙一

休息Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

个方The key to success is to focus on goals, not obstacles.法改It’s going to be hard, but hard does not mean impossible.

善睡It’s going to be hard, but hard does not mean impossible.眠质The key to success is to focus on goals, not obstacles.休息Keep your face always toward the sunshine, and shadows will fall behind you.

个方The way to get started is to quit talking and begin doing.法改In the midst of winter, I found there was, within me, an invincible summer.

善睡Don’t stop when you’re tired. Stop when you’re done.

眠质Your limitation—it’s only your imagination.休息It’s going to be hard, but hard does not mean impossible.

个方The key to success is to focus on goals, not obstacles.法改It’s going to be hard, but hard does not mean impossible.

善睡The greatest glory in living lies not in never falling, but in rising every time we fall.眠质The only way to do great work is to love what you do.

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